180 Turnaround Starting Records
Start your journey to a leaner, healthier you!
Select and Print This Info. For Your Records.
Take Measurements (in inches)Waist (measure approx. one inch above belly button).
Chest(measure around the largest part of your chest).
Thigh(measure your upper leg where the circumference is largest).
Hips(measure around the largest part).
Arms(measure midway between top of the shoulder and elbow).
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