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7 Healthy Cleanse Recipes

7 Cleanse Friendly RecipesEating fruits and veggies during the 7-day Healthy Cleanse doesn’t need to be boring. Try these easy, delicious and healthy recipes to keep you going! Baked Portabella Ingredients:1 tsp. olive oil1 clove garlic, minced2 large Portabella mushrooms, cleaned, salt and pepper, to taste5 fresh basil leaves1 large, fresh tomato, sliced roasted, or grilledSalt and […]

Healthy Cleanse and Detox

free with purchase of  the advanced or comprehensive plan from the Healthprint!  To complete your own personal healthprintgo here!contact me for ordering!Why Cleanse VideoThe 7-Day Healthy Cleanse combines a carefully selected combination of Shaklee supplements with a supporting diet plan for those looking for digestive support, a jump-start to weight loss, or simply more energy*. Feel […]

180 Turnaround With Video

             Shaklee 180® Turnaround KitBegin your journey to a leaner, healthier you!​Don’t Forget To Keep Records​!!Shaklee 180® – A simple healthy weight program We know losing weight can be as simple as it is difficult. That’s why Shaklee scientists designed the Shaklee 180 program to help you break the yo-yo dieting cycle to get […]

How To Avoid Holiday Stuffing!

How to Avoid  Holiday Stuffing! I received this article through my email from My Fitness Pal and just thought someone else may need this reminder.  We all know how hard it is to control our eating habit during the holiday season. Maybe these few little tips will help. However, at the end of the day we will always […]

Why You’re Burning Fewer Calories

Why You’re Burning Fewer Calories Than You Think BY KRISTINA LARUE, RD, CSSD, LDNI found this article by Kristina Larue at   I share it with you because it’s great information for one who is working out everyday and counting those calories as a means of projecting your weight loss.If that be you, you will find […]

Facial Masks

your guide to multi-masking!For years, doing an at-home facial always meant flooding dry skin with moisture or sucking out every drop of oil. These two simple choices made it easy for anyone perusing the beauty aisle to pick the best product for their skin—all they had to ask was: is my skin dry or oily?Now, […]

Bariatric Surgery

Bariatric surgery has become a more frequently utilized option for many people dealing with intractable obesity. Losing weight benefits health in many ways, including improving blood sugar control and heart health. Bariatric surgery means that you’ve made a lifelong commitment to taking recommended dietary supplements along with eating a healthy diet.Bariatric SurgeryThere are three main types […]